FaVouRiTeS

    Books:

• Being Happy by Dr. Tal Ben-Shahar (my first book on Positive Psychology)
• Authentic Happiness by Dr. Martin Seligman (where I first learned about “Character Strengths”)
• Flourish by Dr. Martin Seligman
• Happier by Dr. Tal Ben-Shahar
• Learned Optimism by Dr Martin Seligman
• Now Discover Your Strengths by Marcus Buckingham & Dr. Donald Clifton
• Effective Coaching by Myles Downey (where I first learned about “The Inner Game” and “FLOW”)
• The Heart of Coaching by Thomas Crane (Text Book for my coaching training)
• Character Strengths and Virtues: A Handbook and Classification by Dr. Christopher Peterson and Dr. Martin Seligman (an in-depth understanding for a good grasp on Character Strengths)
• Coaching Questions by Tony Toltzfus
• Who Ordered This Truckload of Dung by the venerable Ajahn Brahm
• Mindset: The New Psychology of Success by Carol Dweck
• The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles Karen Reivich and Andrew Shatte

 

   Websites to Visit：

• VIA Institute of Character
• Authentic Happiness, the homepage of Dr. Martin Seligman
• Positive Psychology Center, University of Pennsylvania
• The Institute of Coaching
• Dr. Ryan Niemiec’s Blog on Character Strengths
• Center for Positive Organizational Scholarship