“Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.”
~ Albert Einstein ~
I believe the best way to nurture a person is through his/her strengths. I would like to use what I learn to help as many to discover and use their strengths meaningfully to eventually become a more fulfilled and happier person.
It is for this reason that I started 3GT Strengths Project where I will give away a VIA character strengths profile analysis report free-of-charge every month to one person who would like to learn more about his/her own strengths and how to use them. The Project has only one objective: to see more people benefiting from knowing what they are good at , what are their strengths and how to use them.
The name 3GooDTHinGsADAy came about when I learned that a mere one-week of positive intervention of “3 Good Things” practice would increase happiness and decrease depression for 6 months! It somehow put a strong urge in me to start writing this blog and name it after this great discovery.
This blog is about –
3 GooD THinGs – good and meaningful things in life.
3GT STrenGThs Project – the details of the Project.
6V 24S – the 24 character strengths & charater strengths displayed by people around us
In PrAcTiCe – my journal in coaching through strengths.
VIA Journey to STrenGThs – my journal with the intenstive training by VIA Institute.
For my strong belief in strength-based coaching, I am a certified coach and a certified career coach (Global Career Development Facilitator, United States). I am a member-donor of the Institute of Coaching Professional Association at McLean Hospital, a Harvard Medical School Affiliate.
这个部落格名称 “3GooDTHinGsADAy” 源于“三件好事”的考察研究。“三件好事”的研究证明仅仅一个星期的用功地练习“三件好事”，便可以帮助他人增加为期六个月的幸福和减少抑郁感。这个重大的发现驱使我引用“三件好事”为这个部落格的名称。
3 GooD THinGs: 生活中的一些好事。
3GT STrenGThs Project：3GT计划的细节。
VIA Journey to STrenGThs – 我在VIA中心受训的点滴和心历路程。