Listening to the Experts 听君一席话。

While our 7-week training with VIA Institute has ended; our learning continues, thanks to VIA’s generosity.

If you are keen to learn character strengths and its application, you really should not miss this great opportunity:  In November 2011, VIA Institute launched its VIA Pioneers Speaker Series where Dr. Ryan,  VIA Education Director, hosts “specialists and experts discussing the application of character strengths in a variety of practice domains….VIA will host a variety of tracks dealing with different areas of application, such as counseling, business and education.” They allow anyone who is interested to sign-up to watch LIVE and get the opportunity to pose questions to the experts. What’s more VIA does not charge — it is free.

I signed up for the first one by Dr Tayyab Rashid who spoke on “Character Strengths in Counselling/Psychotherapy”.  Dr Tayyab is a licensed clinical psychologist at the Health & Wellness Centre at the University of Toronto Scarborough, Canada. He is also the Lead Consultant for Applied Research for the VIA Institute and a co-developer of Positive Psychotherapy with Dr. Martin Seligman.

What strike me the most at Dr Tayyab’s talk were his view points on “Why We Should Work on Strengths“.  Here is a summary of his views:

  1. If our purpose is to see a person grows, focussing our mind and efforts solely on remediation is just not sufficient.  Strengths, according to Dr Tayyab, are much more effective generators of change– and making changes is a prerequisite to a person’s growth.
  2. Working on strengths creates a different mindset and positive emotions. Positive emotions brings about the urge to “collaborate” and opens up one’s mind to see alternatives.
  3. Working on strengths is a better coping strategy as the mental attention is on strengths. Using strengths language allows people to view challenges differently, hence cope better.
  4. They (the strengths) are already “there”, why not work on them?

You can still listen to Dr Tayyab Rashid’s talk HERE.

Useful Link: VIA Institute website http://viacharacter.org/www/

VIA研究中心的七周培训虽然已经结束,然,因为他们的慷慨,学员的学习却是一直没有停止过。

如果您对性格优点及其应用感兴趣,您可不要错过这个大好机会:VIA研究中心在2011年十一月推出先锋演讲系列。它将由莱恩博士,VIA研究中心的教育总监,主持邀请专家讨论各种对性格优点在不同领域(如咨询,商业和教育)的实践和应用。VIA研究中心允许任何有兴趣的人报名观看现场直播,并有机会向专家提出问题。而且,VIA不收分文 – 它是免费的。

我参加了第一个演讲系列:Tayyab Rashid博士主讲的“性格优点和心理辅导”。Tayyab Rashid博士是加拿大多伦多大学卫生及健康中心的临床心理学家。他也是VIA研究中心的首席顾问,以及马丁塞利格曼博士一同开发正面心理治疗的合作伙伴。

在博士约一个小时的谈话里,最触动我心的是他对于“为什么我们应该致力於发挥所长”的观点。以下是他这个观点的摘要:

  • 如果我们的目的是帮助他人的发展和成长,仅仅集中我们的思想和功夫在整治上是不足够的。优点强项绝对是更有效地去促使一个人的改变 — 而改变正是一个人成长的前提。
  • 致力於发挥所长帮助他人建立起一个不同的的心态和正面的情绪。正面的情绪促进一个人“合作”的欲望和态度。它也帮助开扩一个人的想法,让他看到多方面的可能性。
  • 致力於发挥所长是为应对挑战更有效的策略。这是因为它将一个人的精神和注意力集中在他的优点强项上。使用优点强项的语言,让人们产生不同的观点,从而更积极地面对挑战。
  • 它们(您的优点强项)根本都已经是您的一部分了,为什么不好好地开拓应用?

您仍然可以在这里 听到Tayyab Rashid博士的演讲。

相关链接:VIA研究中心网址 http://viacharacter.org/www/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s