THE Book!这本书!

I finally bought it — “Character Strengths and Virtues, A Handbook and Classification” by Dr. Christopher Peterson and Dr. Martin Seligman. 

I thought if I want to be serious about coaching through strengths, I need to understand the 24 character strengths a lot more in-depth.  It was not an easy read, especially for non-psychologists, but it certainly contains wealth of information about each character strength.  For each character strengths, Dr Peterson and Dr Seligman described in great details its definition, theoretical traditions, measures, correlates and consequences, development, enabling and inhibiting factors, gender, cross-national and cross-cultural aspects and deliberate interventions.




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